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Bringing yoga, mindfulness
and meditation to children.

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Bringing the many benefits of yoga, mindfulness and meditation to Brighton and Hove’s 5-12yr olds, these accessible children’s classes offer an inspiring after-school or Saturday morning choice for children. Classes are taught in a fun, calm and creative environment that specifically support the requirements of children.

Encouraged to think freely and contribute their feelings to the class through yoga postures, mindfulness activities and meditations, kids learn the power of movement, creative expression, and how to create inner tranquillity.

Classes explore different themes such as “Finding Balance” and “Finding Joy” as part of giving children the opportunity to experience a variety of yoga postures across each session.

Over time, the classes create a toolkit for life helping to improve health and fitness, whilst giving access to a rich world of inner calm, coping strategies and grounding techniques that can be carried forward into adult life as part of meeting the varied challenges of daily life.

Your children will gain great benefits by practicing with Charlie. Including a calmer, more relaxed, state of mind and a stronger, more supple, body.

— Jess Wingate

Owner – Children Do Yoga

2018

Schedule

Time

Wednesday

Friday

Saturday

Workshops

10:00 5–12 year olds Children’s Yoga Class
The Snug
16:00 5–12 year olds Children’s Yoga Class
Tree of Life Centre
16:15 5–12 year olds Children’s Yoga Class
Tree of Life Centre

The Snug

Saturday 25th of August, 10:00 – 11:00

Come along and meet the teacher and experience a free 25 minute childrens yoga session. Stay and watch, or join in! 2 free sessions available starting at 10:00am and 10:35am.

Normal weekly class 1 hour, starting Saturday the 8th September, 10:00am – 11:00am.

For more information and to book your free place, please drop us an email below.

Pricing

Weekly classes

Six-week half termly blocks

£ 42

Our weekly classes are offered as six-week half termly blocks at £42 per
child. Due to popularity of classes we regret we do not offer a drop-in service
and are unable to roll sessions over into the proceeding term.

Workshops

Special sessions

Run during school holidays allowing children to experience a broader range of mediations, mindfulness and yoga. Please follow us on Facebook for news and announcements on up and coming sessions.

1:1 Sessions

Personal classes, tailored to you

1:1 offers a more personal class, tailored specifically to your child or family needs, we offer these sessions at the family home or for additional cost we can hire a suitable studio space to share. Please get in contact to discuss your child or families needs further. Prices on request.

Charlie Nash

Charlie is a passionate practitioner of yoga and is a qualified 200hr yoga teacher with Zenways, youth yoga with LiveLoveYoga and a qualified children’s yoga teacher with Children Do Yoga.

Charlie is a also a qualified school teacher and has over a decade of teaching experience in schools, and higher education, across the South East. It was from working with schools first-hand over the years that highlighted how a regular yoga practice can help children improve their physical health, mental focus, and bring a deeper sense of compassion for themselves and the ones around them.

For adult yoga classes please visit www.mindfulbodyyoga.co.uk for weekly classes also taught by Charlie Nash.
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Anti-bullying Policy

YogaFrogs maintains a comprehensive anti-bullying policy. Founded on UK Government legislation and safeguarding guidance. We've outlined a clear discription on how we define and handle bullying so to better protect your children.

Learn more

Child Protection

We believe no child or young person should ever experience abuse of any kind. Our policy guides all our staff and volunteers; maintaining responsibility to promote the welfare of, and safeguard, all children and young people.

Learn more

Family Yoga Workshop

Thursday 30th of May, 1400–1500

This family friendly class is open to all, so come and experience a YogaFrogs class with your children (pitched at 5-11years), and see how much fun can be had. Early-bird bookings, before Saturday 5th May, are £5 per adult/per child with under 3’s free! Thereafter, £7 per adult/per child with under 3’s free. Advanced bookings essential. Contact us for more information.

Locations

Wednesday & Fridays

Tree of Life Centre,
143-145 Portland Road,
Hove,
BN3 5QJ

Saturdays

The Snug,
Stoneham Park,
Hove,
BN3 5HJ

Get in touch

Say Hello

If you’d like to book into a class, or make a general enquiry, please don’t hesitate to drop us an email.